Practical, protective steps to prepare you to "age well"

Learn the keys to enjoying healthy, happy, and active living for years to come!

Learn the keys to enjoying healthy, happy, and active living for years to come! Save 30% off the cover price when you order now! To ensure delivery of our emails to your inbox, add hhp_info@info.health.harvard.edu to your address book. Please note this is for outgoing mail only. If you need help, please contact hhp_info@health.harvard.edu. View this email as a web page » | Share with a friend » | Unsubscribe » July 27, 2014

If you’re eager to get the most out of life’s next chapter, this is the report to read now! Send for your risk-free copy of A Plan for Successful Aging today. Learn the keys to enjoying healthy, happy, and active living for years to come! Dear Reader, The key to doing all the things you want to do is good health. In our comprehensive health, wellness, and planning guide, Harvard Medical School doctors share the latest findings about the lifestyle choices and preventive tests that can make a measureable and positive contribution to your health and longevity. A Plan for Successful Aging details the smart steps seniors can — and should — take now to keep the golden years shining brightly. It is filled with practical tips and guidance for protecting the years ahead from those problems that can derail a full and rewarding life. You’ll discover how you can incorporate exercise and wholesome eating into your life without sweat or sacrifice. You’ll learn how to banish boredom from your workouts and add spice to your diet with delicious foods that expand your palate while slimming your waist. Importantly, this report gives you new ways to challenge your mind and your memory to strengthen their agility and resilience. You’ll be briefed on what you can do to assure that your vision and hearing stay in peak condition. You’ll get tips for improving sleep and lessening stress. And the doctors who prepared the report will share their strategies for keeping your joints pain-free and your bones strong. A Plan for Successful Aging can also add to your peace of mind when it comes to making the right choices for health insurance, long-term care, advance directives, and more. The report deciphers the often-confusing options in Medicare and Medigap coverage, discusses the costs and benefits of long-term care policies, and offers some points to consider before drafting a living will or health care proxy. It also weighs the pros and cons of retirement communities, assisted living facilities, staying in your own home, or downsizing to a new house. Enjoy the tomorrows you’ve waited for. Order your copy of A Plan for Successful Aging today! To your good health, Anthony Komaroff, M.D. Professor of Medicine, Harvard Medical School Senior Physician, Brigham and Women's Hospital Editor in Chief, Harvard Health Publications

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